- "Surely, the true religion in Allah's sight is Islam" (3:19)
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- Earn the Blessings of Ramadan
Only those prayers will be heard which are performed with sincerity and to get sins forgiven. If the intention is to look righteous to other people, it goes without saying that the person might as well go to sleep. Allah's Messenger said, "Many a one who fasts obtains nothing from his fasting but thirst, and many a one who prays during the night obtains nothing from his night prayers but wakefulness" Tirmidhi.
Ramadan is an amazing month. There is a flow of blessings and rewards from Allah to those who truly want to reap the full benefits from these thirty days. Probably the best thing about Ramadan is the fact that each and every action is done truly for Allah and each serves to strengthen our faith in Him. There are no strings attached to any action, as they normally are with most of our routine work. Ramadan is not just a month in which we refrain from food and drink for a few hours. It is a chance to make up for the time lost around the year in other work and revert to Allah, beg forgiveness for the sins done around the year, and finally, a chance to better the life awaiting in the Hereafter.
May Allah help us all to make every fast this Ramadan a shield in the Hereafter and an intercessor in the grave. May Allah not make us one of those who do not get anything from their fasts except for hunger and thirst. And May Allah guide us towards making this Ramadan a source for gathering numerous blessings and getting our major and minor sins forgiven. You have done it again! How will you make those great Ramadan habits stick once it leaves you? Ramadan, as usual, has flown by. Ask yourself these questions and see what you can do to make the most of what's left of Ramadan this year, Insha Allah.
Put simply: by prescribing for it the time of Ramadan.
"Surely, the true religion in Allah's sight is Islam" (3:19)
This may sound like making things too simplistic, or trivializing the important. But Ramadan is no trivial event. The last night and day of fasting is a special day of Dua, considering that the Prophet has said that Allah makes decisions about our forgiveness that day. So here are some suggested Duas. Sound Vision aims to produce content that helps build bridges of understanding among Muslims and their neighbors, with emphasis on youth. Sound Vision would like to see Muslims achieve their full potential as dynamic and creative individuals, who are comfortable with themselves and their environment.
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MuslimFest is an award-winning annual festival celebrating the best in Muslim art, culture, and entertainment, attended by 25, visitors in Toronto, Canada, every year. Adam's World is a series of videos featuring two Muslim puppets, Adam and his sister Aneesah.
Adam's World has been a source of creative Islamic education for thousands of young Muslims growing up in North America and Europe. Ramadan Central. Hafsa Ahsan. Very strict words have been used in this regard: The Prophet said, "Whoever does not give up false statements i. In the Quran, Allah specifically says: O ye who believe! This is supported by the following Hadiths: Allah's Apostle said, "Fasting is a shield or protection from the fire and from committing sins" Bukhari. The following Hadiths add to this spur: Allah's Messenger, peace and blessings be upon him, said, "He who gives one who has been fasting something with which to break his fast, or who equips a fighter, will have a reward equivalent to his" Tirmidhi.
This good news is given to the people in the following Hadith: The Prophet said, " Allah says about the fasting person , 'He has left his food, drink and desires for My sake.go
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We have in our Prophet Muhammad, peace and blessings be upon him, a role model and Ibn Abbas said that Allah's Apostle was the most generous of all the people, and he used to reach the peak in generosity in the month of Ramadan when Gabriel met him. Tags ramadan. If you're a human, don't change the following field Enter your name Your first name.
Your name. Similar Articles. Since the month is full of blessings and marks the beginning of fasting, or sawm , accuracy is very important. But although Muslims do often start and end Ramadan on slightly different days, there is little real ill will, and it is forgotten once the fasting starts. Some Muslims believe that a new moon sighting from their individual country marks the start of Ramadan. One argument for accepting this is that Islam is regarded as a way of life for all people. Choosing a local sighting includes those who do not have access to technology or fast communication.
It's argued that unity within a known geographic location is more important than celebrating Ramadan with people who live in another country or continent. Other Muslims believe that the sighting of the new moon from Saudi Arabia marks the beginning of Ramadan.
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They believe this unifies all Muslims, as well as carrying on the tradition of the Prophet Muhammad. In , the Fiqh Council of North America decided they will no longer use naked eye sightings of the moon, but will use astronomical calculations instead to determine the start of Ramadan. Not all Muslims agree with this approach. In this section, Professor Saghir Akhtar gives his health tips for fasting.
Ramadan is a month where believers learn to exercise self-control. A major facet of this is the abstinence from food and drink that is prescribed to all healthy Muslims during the hours of sunrise to sunset. Although the sick are exempt, many continue to fast and therefore abstain not only from eating and drinking water but also from consuming oral medications and intravenous nutritional fluids.
This article provides a personal reflection on what advice might be pertinent for fasting Muslims in good health and those on medication. During years where Ramadan falls in the winter, and the long hot days of the summer a mere distant memory, most of the health problems are likely to arise from inappropriate diet, over-eating and insufficient sleep.
Firstly, there is no need to consume excess food at Iftar the food eaten immediately after sunset to break the fast , dinner or Sahur the light meal generally eaten about half an hour to one hour before dawn. The reasons for this are two-fold. Firstly and most importantly such a lifestyle contradicts the principal aims and spirit of Ramadan. A learned scholar once said that "There is no receptacle more odious to God, than a belly stuffed full of food after a fast" and therefore "of what use is the Fast as a means of conquering God's enemy and abating appetite, if at the time of breaking it one not only makes up for all one has missed during the daytime, but perhaps also indulges in a variety of extra foods?
It is therefore worth reflecting on the true objective of fasting which is to experience hunger and to check desire in an attempt to reinforce the soul in piety. Secondly, the body has regulatory mechanisms that reduce the metabolic rate and ensure efficient utilization of the body's fat reserves in times of hunger. Add to this the fact that most people assume a more sedentary lifestyle whilst fasting and the implication is that a balanced diet that is even less in quantity that normal will be sufficient to keep a person healthy and active during the month of Ramadan.
To remain healthy during Ramadan, normal quantities of food from the major food groups: bread and cereal, milk and dairy product, fish, meat and poultry, bean, vegetable and fruit should be consumed. Vegetarians and Vegans should amend this list as appropriate.
Earn the Blessings of Ramadan
Intake of fruits after a meal is strongly suggested. In actual fact, our diet in Ramadan should not differ very much from our normal diet and should be as simple as possible. The diet should be such that we maintain our normal weight, neither losing nor gaining. However, if one is over-weight, Ramadan is an ideal time to shed those extra pounds! In view of the long hours of fasting, we should consume the so-called 'complex carbohydrates' or slow digesting foods at Sahur so that the food lasts longer about 8 hours making you less hungry during the day.
These complex carbohydrates are found in foods that contain grains and seeds like barley, wheat, oats, millet, semolina, beans, lentils, wholemeal flour, and unpolished rice. In contrast, refined carbohydrates or fast-digesting foods last for only 3 to 4 hours and may be better taken at Iftar to rapidly restore blood glucose levels. Fast-burning foods include foods that contain sugar and white flour. Dates are an excellent source of sugar, fibre, carbohydrates, potassium and magnesium and have been recommended since the days of the Prophet Mohammed pbuh as a good way of breaking the fast.
Fried foods, very spicy foods and foods containing too much sugar such as sweets, the delight of many Muslims, can cause health problems and should be limited during Ramadan. They cause indigestion, heartburn, and weight problems. Fasting can often increase gastric acidity levels in the stomach causing a burning feeling, a heaviness in the stomach and a sour mouth.
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This can be overcome by eating foods rich in fibre such as whole wheat bread, vegetables, humus, beans and fruits. These foods trigger muscular action, churning and mixing of food, breaking it into small particles, and thus help reduce the build up of acid in the stomach.